Male Strength Standards (lb)
| Strength Level | Landmine Squat | Clean and Jerk |
|---|---|---|
| Beginner | 52 lb | 97 lb |
| Novice | 115 lb | 145 lb |
| Intermediate | 208 lb | 204 lb |
| Advanced | 327 lb | 273 lb |
| Elite | 466 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Squat | Clean and Jerk |
|---|---|---|
| Beginner | 40 lb | 61 lb |
| Novice | 70 lb | 88 lb |
| Intermediate | 111 lb | 121 lb |
| Advanced | 161 lb | 159 lb |
| Elite | 217 lb | 201 lb |