Lat Pulldown vs Cable Fly

Overall Comparison

Metric Lat Pulldown Cable Fly Difference Percent
Daily count 991 84 907 1080%
Total lifts entered 1,253,979 129,191 1,124,788 871%

Male Comparison

Metric Lat Pulldown Cable Fly Difference Percent
Average lift 180.3 lb 85.3 lb 95 lb 111%
Elite lift 311.9 lb 227.5 lb 84.4 lb 37%
Average bodyweight 171 lb 171.1 lb -0.1 lb -0%
Lifts analysed 104,405 9,470 94,935 1002%

Female Comparison

Metric Lat Pulldown Cable Fly Difference Percent
Average lift 100.8 lb 44.9 lb 55.9 lb 124%
Elite lift 183.5 lb 117.7 lb 65.8 lb 56%
Average bodyweight 143.7 lb 146.5 lb -2.8 lb -2%
Lifts analysed 23,080 826 22,254 2694%