Lat Pulldown vs Cable Fly

Overall Comparison

Metric Lat Pulldown Cable Fly Difference Percent
Daily count 953 60 893 1488%
Total lifts entered 1,254,932 129,251 1,125,681 871%

Male Comparison

Metric Lat Pulldown Cable Fly Difference Percent
Average lift 81.8 kg 38.7 kg 43.1 kg 111%
Elite lift 141.5 kg 103.2 kg 38.3 kg 37%
Average bodyweight 77.6 kg 77.6 kg -0.1 kg -0%
Lifts analysed 104,405 9,470 94,935 1002%

Female Comparison

Metric Lat Pulldown Cable Fly Difference Percent
Average lift 45.7 kg 20.4 kg 25.3 kg 124%
Elite lift 83.2 kg 53.4 kg 29.9 kg 56%
Average bodyweight 65.2 kg 66.5 kg -1.3 kg -2%
Lifts analysed 23,080 826 22,254 2694%