Leg Extension vs Standing Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Standing Leg Curl Difference Percent
Daily count 1,046 15 1,031 6873%
Total lifts entered 694,022 57,165 636,857 1114%

Male Comparison

Metric Leg Extension Standing Leg Curl Difference Percent
Average lift 211.9 lb 113.4 lb 98.4 lb 87%
Elite lift 411.1 lb 312.7 lb 98.4 lb 31%
Average bodyweight 169 lb 172.6 lb -3.5 lb -2%
Lifts analysed 71,105 308 70,797 22986%

Female Comparison

Metric Leg Extension Standing Leg Curl Difference Percent
Average lift 127.9 lb 93.1 lb 34.8 lb 37%
Elite lift 268.5 lb 187.5 lb 81 lb 43%
Average bodyweight 142.7 lb 142.6 lb 0.1 lb 0%
Lifts analysed 19,797 0 19,797 -