Leg Extension vs Standing Leg Curl
Overall Comparison
Metric |
Leg Extension |
Standing Leg Curl |
Difference |
Percent |
Daily count |
772 |
8 |
764 |
9550% |
Total lifts entered |
694,794 |
57,173 |
637,621 |
1115% |
Male Comparison
Metric |
Leg Extension |
Standing Leg Curl |
Difference |
Percent |
Average lift |
96.1 kg |
51.5 kg |
44.7 kg |
87% |
Elite lift |
186.5 kg |
141.9 kg |
44.6 kg |
31% |
Average bodyweight |
76.7 kg |
78.3 kg |
-1.6 kg |
-2% |
Lifts analysed |
71,105 |
308 |
70,797 |
22986% |
Female Comparison
Metric |
Leg Extension |
Standing Leg Curl |
Difference |
Percent |
Average lift |
58 kg |
42.2 kg |
15.8 kg |
37% |
Elite lift |
121.8 kg |
85.1 kg |
36.7 kg |
43% |
Average bodyweight |
64.7 kg |
64.7 kg |
0 kg |
0% |
Lifts analysed |
19,797 |
0 |
19,797 |
- |