Standing Leg Curl vs Leg Extension

Overall Comparison

Metric Standing Leg Curl Leg Extension Difference Percent
Daily count 7 637 -630 -99%
Total lifts entered 56,989 680,534 -623,545 -92%

Male Comparison

Metric Standing Leg Curl Leg Extension Difference Percent
Average lift 113.4 lb 211.9 lb -98.4 lb -46%
Elite lift 312.7 lb 411.1 lb -98.4 lb -24%
Average bodyweight 172.6 lb 169 lb 3.5 lb 2%
Lifts analysed 308 71,105 -70,797 -100%

Female Comparison

Metric Standing Leg Curl Leg Extension Difference Percent
Average lift 93.1 lb 127.9 lb -34.8 lb -27%
Elite lift 187.5 lb 268.5 lb -81 lb -30%
Average bodyweight 142.6 lb 142.7 lb -0.1 lb -0%
Lifts analysed 0 19,797 -19,797 -100%