Standing Leg Curl vs Leg Extension
Overall Comparison
Metric |
Standing Leg Curl |
Leg Extension |
Difference |
Percent |
Daily count |
9 |
570 |
-561 |
-98% |
Total lifts entered |
57,259 |
697,654 |
-640,395 |
-92% |
Male Comparison
Metric |
Standing Leg Curl |
Leg Extension |
Difference |
Percent |
Average lift |
113.4 lb |
211.9 lb |
-98.4 lb |
-46% |
Elite lift |
312.7 lb |
411.1 lb |
-98.4 lb |
-24% |
Average bodyweight |
172.6 lb |
169 lb |
3.5 lb |
2% |
Lifts analysed |
308 |
71,105 |
-70,797 |
-100% |
Female Comparison
Metric |
Standing Leg Curl |
Leg Extension |
Difference |
Percent |
Average lift |
93.1 lb |
127.9 lb |
-34.8 lb |
-27% |
Elite lift |
187.5 lb |
268.5 lb |
-81 lb |
-30% |
Average bodyweight |
142.6 lb |
142.7 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
19,797 |
-19,797 |
-100% |