Standing Leg Curl vs Leg Extension
Overall Comparison
| Metric |
Standing Leg Curl |
Leg Extension |
Difference |
Percent |
| Daily count |
8 |
772 |
-764 |
-99% |
| Total lifts entered |
57,173 |
694,794 |
-637,621 |
-92% |
Male Comparison
| Metric |
Standing Leg Curl |
Leg Extension |
Difference |
Percent |
| Average lift |
51.5 kg |
96.1 kg |
-44.7 kg |
-46% |
| Elite lift |
141.9 kg |
186.5 kg |
-44.6 kg |
-24% |
| Average bodyweight |
78.3 kg |
76.7 kg |
1.6 kg |
2% |
| Lifts analysed |
308 |
71,105 |
-70,797 |
-100% |
Female Comparison
| Metric |
Standing Leg Curl |
Leg Extension |
Difference |
Percent |
| Average lift |
42.2 kg |
58 kg |
-15.8 kg |
-27% |
| Elite lift |
85.1 kg |
121.8 kg |
-36.7 kg |
-30% |
| Average bodyweight |
64.7 kg |
64.7 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
19,797 |
-19,797 |
-100% |
