Lying Dumbbell Tricep Extension vs Arnold Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 44 | -13 | -30% |
| Total lifts entered | 109,621 | 134,005 | -24,384 | -18% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 24.4 kg | -4 kg | -16% |
| Elite lift | 47.6 kg | 48.8 kg | -1.1 kg | -2% |
| Average bodyweight | 76.8 kg | 77.5 kg | -0.7 kg | -1% |
| Lifts analysed | 10,291 | 14,431 | -4,140 | -29% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 12.7 kg | -0 kg | -0% |
| Elite lift | 32.1 kg | 23.6 kg | 8.5 kg | 36% |
| Average bodyweight | 64.3 kg | 63.2 kg | 1.1 kg | 2% |
| Lifts analysed | 1,359 | 2,284 | -925 | -40% |