Arnold Press vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of arnold press lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Arnold Press Lying Dumbbell Tricep Extension Difference Percent
Daily count 28 39 ↓11 ↓28%
Total lifts entered 48,498 43,355 ↑5,143 ↑12%

Male comparison

The average arnold press entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering arnold press lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Arnold Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 54.8 lb 46.7 lb ↑8.1 lb ↑17%
Elite lift 110.4 lb 112 lb ↓1.6 lb ↓1%
Average bodyweight 170.9 lb 169.4 lb ↑1.5 lb ↑1%
Lifts analysed 9,225 6,978 ↑2,247 ↑32%

Female comparison

The average arnold press entered by women on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of women entering arnold press lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Arnold Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 27.9 lb 27.9 lb ↓0 lb ↓0%
Elite lift 52.2 lb 68.4 lb ↓16.2 lb ↓24%
Average bodyweight 139 lb 141.6 lb ↓2.6 lb ↓2%
Lifts analysed 1,491 1,066 ↑425 ↑40%