Lying Dumbbell Tricep Extension vs Dumbbell Lunge
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
25 |
97 |
-72 |
-74% |
Total lifts entered |
116,910 |
223,291 |
-106,381 |
-48% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
45 lb |
65.1 lb |
-20.1 lb |
-31% |
Elite lift |
105 lb |
144.8 lb |
-39.8 lb |
-27% |
Average bodyweight |
169.4 lb |
165.7 lb |
3.6 lb |
2% |
Lifts analysed |
10,291 |
20,772 |
-10,481 |
-50% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
28 lb |
41.4 lb |
-13.4 lb |
-32% |
Elite lift |
70.8 lb |
89 lb |
-18.3 lb |
-21% |
Average bodyweight |
141.8 lb |
135.5 lb |
6.2 lb |
5% |
Lifts analysed |
1,359 |
6,071 |
-4,712 |
-78% |