Dumbbell Lunge vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Lunge Lying Dumbbell Tricep Extension Difference Percent
Daily count 123 40 83 208%
Total lifts entered 206,074 108,434 97,640 90%

Male Comparison

Metric Dumbbell Lunge Lying Dumbbell Tricep Extension Difference Percent
Average lift 65.1 lb 45 lb 20.1 lb 45%
Elite lift 144.8 lb 105 lb 39.8 lb 38%
Average bodyweight 165.7 lb 169.4 lb -3.6 lb -2%
Lifts analysed 20,772 10,291 10,481 102%

Female Comparison

Metric Dumbbell Lunge Lying Dumbbell Tricep Extension Difference Percent
Average lift 41.4 lb 28 lb 13.4 lb 48%
Elite lift 89 lb 70.8 lb 18.3 lb 26%
Average bodyweight 135.5 lb 141.8 lb -6.2 lb -4%
Lifts analysed 6,071 1,359 4,712 347%