Dumbbell Lunge vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Lunge | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 42 | 28 | 67% |
| Total lifts entered | 226,533 | 118,091 | 108,442 | 92% |
Male Comparison
| Metric | Dumbbell Lunge | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 lb | 45 lb | 20.1 lb | 45% |
| Elite lift | 144.8 lb | 105 lb | 39.8 lb | 38% |
| Average bodyweight | 165.7 lb | 169.4 lb | -3.6 lb | -2% |
| Lifts analysed | 20,772 | 10,291 | 10,481 | 102% |
Female Comparison
| Metric | Dumbbell Lunge | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.4 lb | 28 lb | 13.4 lb | 48% |
| Elite lift | 89 lb | 70.8 lb | 18.3 lb | 26% |
| Average bodyweight | 135.5 lb | 141.8 lb | -6.2 lb | -4% |
| Lifts analysed | 6,071 | 1,359 | 4,712 | 347% |