Dumbbell Lunge vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Lunge |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
86 |
33 |
53 |
161% |
Total lifts entered |
221,041 |
115,995 |
105,046 |
91% |
Male Comparison
Metric |
Dumbbell Lunge |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
65.1 lb |
45 lb |
20.1 lb |
45% |
Elite lift |
144.8 lb |
105 lb |
39.8 lb |
38% |
Average bodyweight |
165.7 lb |
169.4 lb |
-3.6 lb |
-2% |
Lifts analysed |
20,772 |
10,291 |
10,481 |
102% |
Female Comparison
Metric |
Dumbbell Lunge |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
41.4 lb |
28 lb |
13.4 lb |
48% |
Elite lift |
89 lb |
70.8 lb |
18.3 lb |
26% |
Average bodyweight |
135.5 lb |
141.8 lb |
-6.2 lb |
-4% |
Lifts analysed |
6,071 |
1,359 |
4,712 |
347% |