Lying Dumbbell Tricep Extension vs Dumbbell Lunge
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 90 | -54 | -60% |
| Total lifts entered | 109,590 | 208,317 | -98,727 | -47% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 29.5 kg | -9.1 kg | -31% |
| Elite lift | 47.6 kg | 65.7 kg | -18 kg | -27% |
| Average bodyweight | 76.8 kg | 75.2 kg | 1.6 kg | 2% |
| Lifts analysed | 10,291 | 20,772 | -10,481 | -50% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 18.8 kg | -6.1 kg | -32% |
| Elite lift | 32.1 kg | 40.4 kg | -8.3 kg | -21% |
| Average bodyweight | 64.3 kg | 61.5 kg | 2.8 kg | 5% |
| Lifts analysed | 1,359 | 6,071 | -4,712 | -78% |