Lying Leg Raise vs Pull Ups
Overall Comparison
Metric |
Lying Leg Raise |
Pull Ups |
Difference |
Percent |
Daily count |
17 |
2,175 |
-2,158 |
-99% |
Total lifts entered |
18,796 |
3,123,259 |
-3,104,463 |
-99% |
Male Comparison
Metric |
Lying Leg Raise |
Pull Ups |
Difference |
Percent |
Average lift |
342.6 lb |
242.1 lb |
100.5 lb |
42% |
Elite lift |
795 lb |
373.2 lb |
421.8 lb |
113% |
Average bodyweight |
163.2 lb |
167.6 lb |
-4.4 lb |
-3% |
Lifts analysed |
2,334 |
330,611 |
-328,277 |
-99% |
Female Comparison
Metric |
Lying Leg Raise |
Pull Ups |
Difference |
Percent |
Average lift |
254.6 lb |
156.2 lb |
98.4 lb |
63% |
Elite lift |
500 lb |
246.7 lb |
253.4 lb |
103% |
Average bodyweight |
137.5 lb |
134.6 lb |
2.9 lb |
2% |
Lifts analysed |
471 |
37,291 |
-36,820 |
-99% |