Lying Leg Raise vs Pull Ups

Overall Comparison

Metric Lying Leg Raise Pull Ups Difference Percent
Daily count 5 2,183 -2,178 -100%
Total lifts entered 18,549 3,083,367 -3,064,818 -99%

Male Comparison

Metric Lying Leg Raise Pull Ups Difference Percent
Average lift 155.4 kg 109.8 kg 45.6 kg 42%
Elite lift 360.6 kg 169.3 kg 191.3 kg 113%
Average bodyweight 74 kg 76 kg -2 kg -3%
Lifts analysed 2,334 330,611 -328,277 -99%

Female Comparison

Metric Lying Leg Raise Pull Ups Difference Percent
Average lift 115.5 kg 70.8 kg 44.6 kg 63%
Elite lift 226.8 kg 111.9 kg 114.9 kg 103%
Average bodyweight 62.3 kg 61 kg 1.3 kg 2%
Lifts analysed 471 37,291 -36,820 -99%