Lying Leg Raise vs Pull Ups
Overall Comparison
Metric |
Lying Leg Raise |
Pull Ups |
Difference |
Percent |
Daily count |
5 |
2,183 |
-2,178 |
-100% |
Total lifts entered |
18,549 |
3,083,367 |
-3,064,818 |
-99% |
Male Comparison
Metric |
Lying Leg Raise |
Pull Ups |
Difference |
Percent |
Average lift |
155.4 kg |
109.8 kg |
45.6 kg |
42% |
Elite lift |
360.6 kg |
169.3 kg |
191.3 kg |
113% |
Average bodyweight |
74 kg |
76 kg |
-2 kg |
-3% |
Lifts analysed |
2,334 |
330,611 |
-328,277 |
-99% |
Female Comparison
Metric |
Lying Leg Raise |
Pull Ups |
Difference |
Percent |
Average lift |
115.5 kg |
70.8 kg |
44.6 kg |
63% |
Elite lift |
226.8 kg |
111.9 kg |
114.9 kg |
103% |
Average bodyweight |
62.3 kg |
61 kg |
1.3 kg |
2% |
Lifts analysed |
471 |
37,291 |
-36,820 |
-99% |