Machine Bicep Curl vs Leg Extension
Overall Comparison
Metric |
Machine Bicep Curl |
Leg Extension |
Difference |
Percent |
Daily count |
116 |
649 |
-533 |
-82% |
Total lifts entered |
83,790 |
697,084 |
-613,294 |
-88% |
Male Comparison
Metric |
Machine Bicep Curl |
Leg Extension |
Difference |
Percent |
Average lift |
124.6 lb |
211.9 lb |
-87.3 lb |
-41% |
Elite lift |
239.8 lb |
411.1 lb |
-171.3 lb |
-42% |
Average bodyweight |
171.4 lb |
169 lb |
2.4 lb |
1% |
Lifts analysed |
3,103 |
71,105 |
-68,002 |
-96% |
Female Comparison
Metric |
Machine Bicep Curl |
Leg Extension |
Difference |
Percent |
Average lift |
62.8 lb |
127.9 lb |
-65.1 lb |
-51% |
Elite lift |
146.1 lb |
268.5 lb |
-122.3 lb |
-46% |
Average bodyweight |
149.5 lb |
142.7 lb |
6.9 lb |
5% |
Lifts analysed |
389 |
19,797 |
-19,408 |
-98% |