Machine Bicep Curl vs Leg Extension
Overall Comparison
| Metric |
Machine Bicep Curl |
Leg Extension |
Difference |
Percent |
| Daily count |
92 |
632 |
-540 |
-85% |
| Total lifts entered |
83,674 |
696,435 |
-612,761 |
-88% |
Male Comparison
| Metric |
Machine Bicep Curl |
Leg Extension |
Difference |
Percent |
| Average lift |
56.5 kg |
96.1 kg |
-39.6 kg |
-41% |
| Elite lift |
108.8 kg |
186.5 kg |
-77.7 kg |
-42% |
| Average bodyweight |
77.8 kg |
76.7 kg |
1.1 kg |
1% |
| Lifts analysed |
3,103 |
71,105 |
-68,002 |
-96% |
Female Comparison
| Metric |
Machine Bicep Curl |
Leg Extension |
Difference |
Percent |
| Average lift |
28.5 kg |
58 kg |
-29.6 kg |
-51% |
| Elite lift |
66.3 kg |
121.8 kg |
-55.5 kg |
-46% |
| Average bodyweight |
67.8 kg |
64.7 kg |
3.1 kg |
5% |
| Lifts analysed |
389 |
19,797 |
-19,408 |
-98% |
