Machine Bicep Curl vs Sled Press Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Bicep Curl	Sled Press Calf Raise	Difference	Percent
Daily count	91	40	51	128%
Total lifts entered	83,388	50,879	32,509	64%

Male Comparison

Metric	Machine Bicep Curl	Sled Press Calf Raise	Difference	Percent
Average lift	124.6 lb	448.8 lb	-324.2 lb	-72%
Elite lift	239.8 lb	1029 lb	-789.2 lb	-77%
Average bodyweight	171.4 lb	173.9 lb	-2.4 lb	-1%
Lifts analysed	3,103	1,193	1,910	160%

Female Comparison

Metric	Machine Bicep Curl	Sled Press Calf Raise	Difference	Percent
Average lift	62.8 lb	151.7 lb	-88.9 lb	-59%
Elite lift	146.1 lb	379.4 lb	-233.3 lb	-61%
Average bodyweight	149.5 lb	147.5 lb	2 lb	1%
Lifts analysed	389	0	389	-