Machine Bicep Curl vs Sled Press Calf Raise
Overall Comparison
Metric |
Machine Bicep Curl |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
116 |
33 |
83 |
252% |
Total lifts entered |
81,299 |
50,243 |
31,056 |
62% |
Male Comparison
Metric |
Machine Bicep Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
56.5 kg |
203.6 kg |
-147.1 kg |
-72% |
Elite lift |
108.8 kg |
466.7 kg |
-358 kg |
-77% |
Average bodyweight |
77.8 kg |
78.9 kg |
-1.1 kg |
-1% |
Lifts analysed |
3,103 |
1,193 |
1,910 |
160% |
Female Comparison
Metric |
Machine Bicep Curl |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
28.5 kg |
68.8 kg |
-40.3 kg |
-59% |
Elite lift |
66.3 kg |
172.1 kg |
-105.8 kg |
-61% |
Average bodyweight |
67.8 kg |
66.9 kg |
0.9 kg |
1% |
Lifts analysed |
389 |
0 |
389 |
- |