Machine Calf Raise vs Machine Seated Crunch
Overall Comparison
Metric |
Machine Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
114 |
56 |
58 |
104% |
Total lifts entered |
220,877 |
88,511 |
132,366 |
150% |
Male Comparison
Metric |
Machine Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
294.9 lb |
187.3 lb |
107.6 lb |
57% |
Elite lift |
677.8 lb |
390.5 lb |
287.3 lb |
74% |
Average bodyweight |
171.1 lb |
172 lb |
-0.9 lb |
-1% |
Lifts analysed |
34,123 |
1,350 |
32,773 |
2428% |
Female Comparison
Metric |
Machine Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
182.3 lb |
84.7 lb |
97.6 lb |
115% |
Elite lift |
453.7 lb |
167.2 lb |
286.5 lb |
171% |
Average bodyweight |
142.5 lb |
143.6 lb |
-1.1 lb |
-1% |
Lifts analysed |
5,334 |
0 |
5,334 |
- |