Machine Calf Raise vs Machine Seated Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Machine Seated Crunch Difference Percent
Daily count 108 36 72 200%
Total lifts entered 220,763 88,455 132,308 150%

Male Comparison

Metric Machine Calf Raise Machine Seated Crunch Difference Percent
Average lift 294.9 lb 187.3 lb 107.6 lb 57%
Elite lift 677.8 lb 390.5 lb 287.3 lb 74%
Average bodyweight 171.1 lb 172 lb -0.9 lb -1%
Lifts analysed 34,123 1,350 32,773 2428%

Female Comparison

Metric Machine Calf Raise Machine Seated Crunch Difference Percent
Average lift 182.3 lb 84.7 lb 97.6 lb 115%
Elite lift 453.7 lb 167.2 lb 286.5 lb 171%
Average bodyweight 142.5 lb 143.6 lb -1.1 lb -1%
Lifts analysed 5,334 0 5,334 -