Machine Calf Raise vs Machine Seated Crunch
Overall Comparison
| Metric |
Machine Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
114 |
56 |
58 |
104% |
| Total lifts entered |
220,877 |
88,511 |
132,366 |
150% |
Male Comparison
| Metric |
Machine Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
133.8 kg |
85 kg |
48.8 kg |
57% |
| Elite lift |
307.5 kg |
177.1 kg |
130.3 kg |
74% |
| Average bodyweight |
77.6 kg |
78 kg |
-0.4 kg |
-1% |
| Lifts analysed |
34,123 |
1,350 |
32,773 |
2428% |
Female Comparison
| Metric |
Machine Calf Raise |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
82.7 kg |
38.4 kg |
44.3 kg |
115% |
| Elite lift |
205.8 kg |
75.8 kg |
130 kg |
171% |
| Average bodyweight |
64.6 kg |
65.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
5,334 |
0 |
5,334 |
- |
