Machine Lateral Raise vs Chest Press
Overall Comparison
Metric |
Machine Lateral Raise |
Chest Press |
Difference |
Percent |
Daily count |
24 |
381 |
-357 |
-94% |
Total lifts entered |
42,917 |
512,650 |
-469,733 |
-92% |
Male Comparison
Metric |
Machine Lateral Raise |
Chest Press |
Difference |
Percent |
Average lift |
126.1 lb |
198.4 lb |
-72.3 lb |
-36% |
Elite lift |
277.8 lb |
389.4 lb |
-111.7 lb |
-29% |
Average bodyweight |
171.7 lb |
171.3 lb |
0.4 lb |
0% |
Lifts analysed |
988 |
41,851 |
-40,863 |
-98% |
Female Comparison
Metric |
Machine Lateral Raise |
Chest Press |
Difference |
Percent |
Average lift |
48.2 lb |
83.2 lb |
-35 lb |
-42% |
Elite lift |
103.5 lb |
186.1 lb |
-82.6 lb |
-44% |
Average bodyweight |
144.9 lb |
147 lb |
-2.2 lb |
-1% |
Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |