Machine Lateral Raise vs Chest Press
Overall Comparison
| Metric |
Machine Lateral Raise |
Chest Press |
Difference |
Percent |
| Daily count |
19 |
398 |
-379 |
-95% |
| Total lifts entered |
42,954 |
513,400 |
-470,446 |
-92% |
Male Comparison
| Metric |
Machine Lateral Raise |
Chest Press |
Difference |
Percent |
| Average lift |
57.2 kg |
90 kg |
-32.8 kg |
-36% |
| Elite lift |
126 kg |
176.6 kg |
-50.7 kg |
-29% |
| Average bodyweight |
77.9 kg |
77.7 kg |
0.2 kg |
0% |
| Lifts analysed |
988 |
41,851 |
-40,863 |
-98% |
Female Comparison
| Metric |
Machine Lateral Raise |
Chest Press |
Difference |
Percent |
| Average lift |
21.9 kg |
37.7 kg |
-15.9 kg |
-42% |
| Elite lift |
47 kg |
84.4 kg |
-37.5 kg |
-44% |
| Average bodyweight |
65.7 kg |
66.7 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
6,370 |
-6,370 |
-100% |
