Machine Lateral Raise vs Chest Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Lateral Raise Chest Press Difference Percent
Daily count 39 399 -360 -90%
Total lifts entered 42,781 511,104 -468,323 -92%

Male Comparison

Metric Machine Lateral Raise Chest Press Difference Percent
Average lift 126.1 lb 198.4 lb -72.3 lb -36%
Elite lift 277.8 lb 389.4 lb -111.7 lb -29%
Average bodyweight 171.7 lb 171.3 lb 0.4 lb 0%
Lifts analysed 988 41,851 -40,863 -98%

Female Comparison

Metric Machine Lateral Raise Chest Press Difference Percent
Average lift 48.2 lb 83.2 lb -35 lb -42%
Elite lift 103.5 lb 186.1 lb -82.6 lb -44%
Average bodyweight 144.9 lb 147 lb -2.2 lb -1%
Lifts analysed 0 6,370 -6,370 -100%