Machine Reverse Fly vs Seated Calf Raise

Overall Comparison

Metric Machine Reverse Fly Seated Calf Raise Difference Percent
Daily count 83 83 0 0%
Total lifts entered 67,705 142,940 -75,235 -53%

Male Comparison

Metric Machine Reverse Fly Seated Calf Raise Difference Percent
Average lift 140.9 lb 221.4 lb -80.5 lb -36%
Elite lift 277 lb 517.8 lb -240.8 lb -47%
Average bodyweight 170.2 lb 173.1 lb -2.9 lb -2%
Lifts analysed 2,321 10,206 -7,885 -77%

Female Comparison

Metric Machine Reverse Fly Seated Calf Raise Difference Percent
Average lift 31.7 lb 152.7 lb -121 lb -79%
Elite lift 75.5 lb 371.3 lb -295.7 lb -80%
Average bodyweight 142.8 lb 146.3 lb -3.5 lb -2%
Lifts analysed 0 1,529 -1,529 -100%