Machine Seated Crunch vs Seated Dip Machine
Overall Comparison
| Metric |
Machine Seated Crunch |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
69 |
94 |
-25 |
-27% |
| Total lifts entered |
105,753 |
121,010 |
-15,257 |
-13% |
Male Comparison
| Metric |
Machine Seated Crunch |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
85 kg |
105.2 kg |
-20.2 kg |
-19% |
| Elite lift |
177.1 kg |
210.7 kg |
-33.6 kg |
-16% |
| Average bodyweight |
78 kg |
78.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,350 |
3,088 |
-1,738 |
-56% |
Female Comparison
| Metric |
Machine Seated Crunch |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
38.4 kg |
56 kg |
-17.5 kg |
-31% |
| Elite lift |
75.8 kg |
106.2 kg |
-30.4 kg |
-29% |
| Average bodyweight |
65.2 kg |
67.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
