Machine Seated Crunch vs Seated Dip Machine
Overall Comparison
| Metric |
Machine Seated Crunch |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
69 |
94 |
-25 |
-27% |
| Total lifts entered |
105,753 |
121,010 |
-15,257 |
-13% |
Male Comparison
| Metric |
Machine Seated Crunch |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
187.3 lb |
231.9 lb |
-44.6 lb |
-19% |
| Elite lift |
390.5 lb |
464.6 lb |
-74.1 lb |
-16% |
| Average bodyweight |
172 lb |
172.4 lb |
-0.3 lb |
-0% |
| Lifts analysed |
1,350 |
3,088 |
-1,738 |
-56% |
Female Comparison
| Metric |
Machine Seated Crunch |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
84.7 lb |
123.4 lb |
-38.7 lb |
-31% |
| Elite lift |
167.2 lb |
234.2 lb |
-67 lb |
-29% |
| Average bodyweight |
143.6 lb |
149.8 lb |
-6.1 lb |
-4% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
