Machine Shoulder Press vs Machine Calf Raise
Overall Comparison
Metric |
Machine Shoulder Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
229 |
108 |
121 |
112% |
Total lifts entered |
254,748 |
220,763 |
33,985 |
15% |
Male Comparison
Metric |
Machine Shoulder Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
169.6 lb |
294.9 lb |
-125.3 lb |
-42% |
Elite lift |
349.8 lb |
677.8 lb |
-328 lb |
-48% |
Average bodyweight |
174.7 lb |
171.1 lb |
3.6 lb |
2% |
Lifts analysed |
21,715 |
34,123 |
-12,408 |
-36% |
Female Comparison
Metric |
Machine Shoulder Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
75.8 lb |
182.3 lb |
-106.5 lb |
-58% |
Elite lift |
177.3 lb |
453.7 lb |
-276.4 lb |
-61% |
Average bodyweight |
148.2 lb |
142.5 lb |
5.7 lb |
4% |
Lifts analysed |
2,723 |
5,334 |
-2,611 |
-49% |