Machine Shoulder Press vs Machine Calf Raise
Overall Comparison
| Metric |
Machine Shoulder Press |
Machine Calf Raise |
Difference |
Percent |
| Daily count |
198 |
98 |
100 |
102% |
| Total lifts entered |
257,327 |
221,894 |
35,433 |
16% |
Male Comparison
| Metric |
Machine Shoulder Press |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
76.9 kg |
133.8 kg |
-56.8 kg |
-42% |
| Elite lift |
158.7 kg |
307.5 kg |
-148.8 kg |
-48% |
| Average bodyweight |
79.3 kg |
77.6 kg |
1.6 kg |
2% |
| Lifts analysed |
21,715 |
34,123 |
-12,408 |
-36% |
Female Comparison
| Metric |
Machine Shoulder Press |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
34.4 kg |
82.7 kg |
-48.3 kg |
-58% |
| Elite lift |
80.4 kg |
205.8 kg |
-125.4 kg |
-61% |
| Average bodyweight |
67.2 kg |
64.6 kg |
2.6 kg |
4% |
| Lifts analysed |
2,723 |
5,334 |
-2,611 |
-49% |
