Machine Tricep Extension vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Tricep Extension Leg Extension Difference Percent
Daily count 25 570 -545 -96%
Total lifts entered 58,167 697,654 -639,487 -92%

Male Comparison

Metric Machine Tricep Extension Leg Extension Difference Percent
Average lift 141.5 lb 211.9 lb -70.4 lb -33%
Elite lift 279.2 lb 411.1 lb -131.9 lb -32%
Average bodyweight 171.4 lb 169 lb 2.4 lb 1%
Lifts analysed 1,077 71,105 -70,028 -98%

Female Comparison

Metric Machine Tricep Extension Leg Extension Difference Percent
Average lift 51.3 lb 127.9 lb -76.6 lb -60%
Elite lift 113.3 lb 268.5 lb -155.2 lb -58%
Average bodyweight 141.9 lb 142.7 lb -0.8 lb -1%
Lifts analysed 0 19,797 -19,797 -100%