Machine Tricep Extension vs Leg Extension
Overall Comparison
| Metric |
Machine Tricep Extension |
Leg Extension |
Difference |
Percent |
| Daily count |
38 |
652 |
-614 |
-94% |
| Total lifts entered |
58,205 |
698,306 |
-640,101 |
-92% |
Male Comparison
| Metric |
Machine Tricep Extension |
Leg Extension |
Difference |
Percent |
| Average lift |
64.2 kg |
96.1 kg |
-31.9 kg |
-33% |
| Elite lift |
126.7 kg |
186.5 kg |
-59.8 kg |
-32% |
| Average bodyweight |
77.8 kg |
76.7 kg |
1.1 kg |
1% |
| Lifts analysed |
1,077 |
71,105 |
-70,028 |
-98% |
Female Comparison
| Metric |
Machine Tricep Extension |
Leg Extension |
Difference |
Percent |
| Average lift |
23.3 kg |
58 kg |
-34.8 kg |
-60% |
| Elite lift |
51.4 kg |
121.8 kg |
-70.4 kg |
-58% |
| Average bodyweight |
64.4 kg |
64.7 kg |
-0.3 kg |
-1% |
| Lifts analysed |
0 |
19,797 |
-19,797 |
-100% |
