Overall Comparison
| Metric | Meadows Row | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 26 | -25 | -96% |
| Total lifts entered | 5,571 | 41,250 | -35,679 | -86% |
Male Comparison
| Metric | Meadows Row | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.1 kg | 52.8 kg | -13.7 kg | -26% |
| Elite lift | 80.6 kg | 145.6 kg | -65 kg | -45% |
| Average bodyweight | 77.4 kg | 77.3 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 605 | -605 | -100% |
Female Comparison
| Metric | Meadows Row | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.6 kg | 30.6 kg | -10 kg | -33% |
| Elite lift | 40.4 kg | 61.1 kg | -20.7 kg | -34% |
| Average bodyweight | 63.7 kg | 63 kg | 0.7 kg | 1% |
| Lifts analysed | 0 | 356 | -356 | -100% |
