Overall Comparison
| Metric | Meadows Row | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 15 | -12 | -80% |
| Total lifts entered | 5,574 | 41,265 | -35,691 | -86% |
Male Comparison
| Metric | Meadows Row | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.3 lb | 116.4 lb | -30.1 lb | -26% |
| Elite lift | 177.7 lb | 321 lb | -143.3 lb | -45% |
| Average bodyweight | 170.6 lb | 170.5 lb | 0.1 lb | 0% |
| Lifts analysed | 0 | 605 | -605 | -100% |
Female Comparison
| Metric | Meadows Row | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.4 lb | 67.5 lb | -22.1 lb | -33% |
| Elite lift | 89.2 lb | 134.8 lb | -45.7 lb | -34% |
| Average bodyweight | 140.4 lb | 138.9 lb | 1.5 lb | 1% |
| Lifts analysed | 0 | 356 | -356 | -100% |
