Military Press vs Barbell Shrug
Overall Comparison
| Metric |
Military Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
230 |
86 |
144 |
167% |
| Total lifts entered |
706,899 |
258,305 |
448,594 |
174% |
Male Comparison
| Metric |
Military Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
141.8 lb |
287.9 lb |
-146.1 lb |
-51% |
| Elite lift |
240.9 lb |
569.5 lb |
-328.6 lb |
-58% |
| Average bodyweight |
178.1 lb |
177.9 lb |
0.3 lb |
0% |
| Lifts analysed |
144,779 |
48,241 |
96,538 |
200% |
Female Comparison
| Metric |
Military Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
75.6 lb |
147.7 lb |
-72.1 lb |
-49% |
| Elite lift |
140.4 lb |
337.4 lb |
-197 lb |
-58% |
| Average bodyweight |
143.4 lb |
146.3 lb |
-2.9 lb |
-2% |
| Lifts analysed |
10,964 |
2,325 |
8,639 |
372% |
