Military Press vs Barbell Shrug
Overall Comparison
| Metric |
Military Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
295 |
103 |
192 |
186% |
| Total lifts entered |
706,669 |
258,219 |
448,450 |
174% |
Male Comparison
| Metric |
Military Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
64.3 kg |
130.6 kg |
-66.3 kg |
-51% |
| Elite lift |
109.3 kg |
258.3 kg |
-149.1 kg |
-58% |
| Average bodyweight |
80.8 kg |
80.7 kg |
0.1 kg |
0% |
| Lifts analysed |
144,779 |
48,241 |
96,538 |
200% |
Female Comparison
| Metric |
Military Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
34.3 kg |
67 kg |
-32.7 kg |
-49% |
| Elite lift |
63.7 kg |
153 kg |
-89.4 kg |
-58% |
| Average bodyweight |
65.1 kg |
66.4 kg |
-1.3 kg |
-2% |
| Lifts analysed |
10,964 |
2,325 |
8,639 |
372% |
