The daily number of military press lifts entered on Strength Level is greater than the daily number of pause squat lifts.
Overall Comparison
| Metric | Military Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 234 | 10 | ↑224 | ↑2240% |
| Total lifts entered | 522,541 | 29,245 | ↑493,296 | ↑1687% |
Male Comparison
The average military press entered by men on Strength Level is less heavy than the average pause squat.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | Military Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.3 kg | 131.2 kg | ↓66.9 kg | ↓51% |
| Elite lift | 109.3 kg | 213.8 kg | ↓104.6 kg | ↓49% |
| Average bodyweight | 80.8 kg | 80.3 kg | ↑0.5 kg | ↑1% |
| Lifts analysed | 144,779 | 1,850 | ↑142,929 | ↑7726% |
Female Comparison
The average military press entered by women on Strength Level is less heavy than the average pause squat.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | Military Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 kg | 74.4 kg | ↓40.2 kg | ↓54% |
| Elite lift | 63.7 kg | 133.9 kg | ↓70.2 kg | ↓52% |
| Average bodyweight | 65.1 kg | 64.7 kg | ↑0.3 kg | ↑0% |
| Lifts analysed | 10,964 | 349 | ↑10,615 | ↑3042% |