Male Strength Standards (lb)
| Strength Level | Military Press | Push Press |
|---|---|---|
| Beginner | 69 lb | 82 lb |
| Novice | 101 lb | 126 lb |
| Intermediate | 142 lb | 183 lb |
| Advanced | 189 lb | 251 lb |
| Elite | 241 lb | 325 lb |
Female Strength Standards (lb)
| Strength Level | Military Press | Push Press |
|---|---|---|
| Beginner | 31 lb | 49 lb |
| Novice | 50 lb | 73 lb |
| Intermediate | 76 lb | 102 lb |
| Advanced | 106 lb | 137 lb |
| Elite | 140 lb | 175 lb |