Military Press vs Snatch

Measured in kg

Military Press
Snatch

Male Strength Standards (kg)

Strength LevelMilitary PressSnatch
Beginner31 kg35 kg
Novice46 kg53 kg
Intermediate64 kg76 kg
Advanced86 kg103 kg
Elite109 kg133 kg

Female Strength Standards (kg)

Strength LevelMilitary PressSnatch
Beginner14 kg20 kg
Novice23 kg30 kg
Intermediate34 kg43 kg
Advanced48 kg58 kg
Elite64 kg75 kg