Male Strength Standards (lb)
| Strength Level | Military Press | Snatch |
|---|---|---|
| Beginner | 69 lb | 77 lb |
| Novice | 101 lb | 117 lb |
| Intermediate | 142 lb | 168 lb |
| Advanced | 189 lb | 227 lb |
| Elite | 241 lb | 293 lb |
Female Strength Standards (lb)
| Strength Level | Military Press | Snatch |
|---|---|---|
| Beginner | 31 lb | 44 lb |
| Novice | 50 lb | 67 lb |
| Intermediate | 76 lb | 95 lb |
| Advanced | 106 lb | 129 lb |
| Elite | 140 lb | 165 lb |