Military Press vs Tricep Extension
Overall Comparison
| Metric |
Military Press |
Tricep Extension |
Difference |
Percent |
| Daily count |
371 |
66 |
305 |
462% |
| Total lifts entered |
665,205 |
141,379 |
523,826 |
371% |
Male Comparison
| Metric |
Military Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
141.8 lb |
109 lb |
32.8 lb |
30% |
| Elite lift |
240.9 lb |
245.2 lb |
-4.3 lb |
-2% |
| Average bodyweight |
178.1 lb |
173.5 lb |
4.6 lb |
3% |
| Lifts analysed |
144,779 |
28,551 |
116,228 |
407% |
Female Comparison
| Metric |
Military Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
75.6 lb |
50 lb |
25.6 lb |
51% |
| Elite lift |
140.4 lb |
122.5 lb |
17.9 lb |
15% |
| Average bodyweight |
143.4 lb |
142.9 lb |
0.6 lb |
0% |
| Lifts analysed |
10,964 |
3,132 |
7,832 |
250% |
