Military Press vs Wide Grip Bench Press
Overall Comparison
Metric |
Military Press |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
294 |
1 |
293 |
29300% |
Total lifts entered |
700,409 |
25,084 |
675,325 |
2692% |
Male Comparison
Metric |
Military Press |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
64.3 kg |
95.7 kg |
-31.4 kg |
-33% |
Elite lift |
109.3 kg |
164.9 kg |
-55.6 kg |
-34% |
Average bodyweight |
80.8 kg |
78.6 kg |
2.2 kg |
3% |
Lifts analysed |
144,779 |
698 |
144,081 |
20642% |
Female Comparison
Metric |
Military Press |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
34.3 kg |
52.1 kg |
-17.8 kg |
-34% |
Elite lift |
63.7 kg |
105.2 kg |
-41.5 kg |
-39% |
Average bodyweight |
65.1 kg |
66.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |