Mountain Climbers vs Squat Thrust

Overall comparison

The daily number of mountain climbers lifts entered on Strength Level is the same as the daily number of squat thrust lifts.

Metric Mountain Climbers Squat Thrust Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average mountain climbers entered by men on Strength Level is heavier than the average squat thrust.

The bodyweight of men entering mountain climbers lifts on Strength Level is on average less heavy than those entering squat thrust lifts.

Metric Mountain Climbers Squat Thrust Difference Percent
Average lift 387.3 lb 326.8 lb ↑60.5 lb ↑19%
Elite lift 796 lb 675.1 lb ↑120.9 lb ↑18%
Average bodyweight 163.5 lb 163.8 lb ↓0.3 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average mountain climbers entered by women on Strength Level is heavier than the average squat thrust.

The bodyweight of women entering mountain climbers lifts on Strength Level is on average less heavy than those entering squat thrust lifts.

Metric Mountain Climbers Squat Thrust Difference Percent
Average lift 280.4 lb 236.5 lb ↑43.9 lb ↑19%
Elite lift 540.7 lb 521.8 lb ↑18.9 lb ↑4%
Average bodyweight 134.3 lb 138.4 lb ↓4.2 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-