Mountain Climbers vs Squat Thrust
Overall Comparison
Metric |
Mountain Climbers |
Squat Thrust |
Difference |
Percent |
Daily count |
6 |
1 |
5 |
500% |
Total lifts entered |
2,428 |
1,156 |
1,272 |
110% |
Male Comparison
Metric |
Mountain Climbers |
Squat Thrust |
Difference |
Percent |
Average lift |
387.3 lb |
326.8 lb |
60.5 lb |
19% |
Elite lift |
796 lb |
675.1 lb |
120.9 lb |
18% |
Average bodyweight |
163.5 lb |
163.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Mountain Climbers |
Squat Thrust |
Difference |
Percent |
Average lift |
280.4 lb |
236.5 lb |
43.9 lb |
19% |
Elite lift |
540.7 lb |
521.8 lb |
18.9 lb |
4% |
Average bodyweight |
134.3 lb |
138.4 lb |
-4.2 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |