Mountain Climbers vs Squat Thrust

Overall Comparison

Metric Mountain Climbers Squat Thrust Difference Percent
Daily count 6 1 5 500%
Total lifts entered 2,428 1,156 1,272 110%

Male Comparison

Metric Mountain Climbers Squat Thrust Difference Percent
Average lift 387.3 lb 326.8 lb 60.5 lb 19%
Elite lift 796 lb 675.1 lb 120.9 lb 18%
Average bodyweight 163.5 lb 163.8 lb -0.3 lb -0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Mountain Climbers Squat Thrust Difference Percent
Average lift 280.4 lb 236.5 lb 43.9 lb 19%
Elite lift 540.7 lb 521.8 lb 18.9 lb 4%
Average bodyweight 134.3 lb 138.4 lb -4.2 lb -3%
Lifts analysed 0 0 0 -