Male Strength Standards (kg)
| Strength Level | Muscle Snatch | Clean and Press |
|---|---|---|
| Beginner | 23 kg | 36 kg |
| Novice | 42 kg | 55 kg |
| Intermediate | 67 kg | 80 kg |
| Advanced | 98 kg | 109 kg |
| Elite | 134 kg | 141 kg |
Female Strength Standards (kg)
| Strength Level | Muscle Snatch | Clean and Press |
|---|---|---|
| Beginner | 16 kg | 16 kg |
| Novice | 26 kg | 27 kg |
| Intermediate | 38 kg | 42 kg |
| Advanced | 52 kg | 60 kg |
| Elite | 68 kg | 80 kg |