Male Strength Standards (lb)
| Strength Level | Muscle Snatch | Hang Clean |
|---|---|---|
| Beginner | 51 lb | 99 lb |
| Novice | 92 lb | 140 lb |
| Intermediate | 148 lb | 189 lb |
| Advanced | 217 lb | 247 lb |
| Elite | 295 lb | 309 lb |
Female Strength Standards (lb)
| Strength Level | Muscle Snatch | Hang Clean |
|---|---|---|
| Beginner | 36 lb | 63 lb |
| Novice | 57 lb | 87 lb |
| Intermediate | 83 lb | 117 lb |
| Advanced | 115 lb | 152 lb |
| Elite | 149 lb | 189 lb |