Hang Clean vs Muscle Snatch

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hang Clean	Muscle Snatch	Difference	Percent
Daily count	78	4	74	1850%
Total lifts entered	125,042	25,026	100,016	400%

Male Comparison

Metric	Hang Clean	Muscle Snatch	Difference	Percent
Average lift	189.4 lb	148 lb	41.4 lb	28%
Elite lift	308.6 lb	295 lb	13.6 lb	5%
Average bodyweight	173.2 lb	182 lb	-8.8 lb	-5%
Lifts analysed	11,202	398	10,804	2715%

Female Comparison

Metric	Hang Clean	Muscle Snatch	Difference	Percent
Average lift	117.1 lb	83.3 lb	33.8 lb	41%
Elite lift	188.7 lb	149.5 lb	39.3 lb	26%
Average bodyweight	142.8 lb	144.1 lb	-1.3 lb	-1%
Lifts analysed	2,709	0	2,709	-