Male Strength Standards (lb)
| Strength Level | Hang Clean | Muscle Snatch |
|---|---|---|
| Beginner | 99 lb | 51 lb |
| Novice | 140 lb | 92 lb |
| Intermediate | 189 lb | 148 lb |
| Advanced | 247 lb | 217 lb |
| Elite | 309 lb | 295 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Muscle Snatch |
|---|---|---|
| Beginner | 63 lb | 36 lb |
| Novice | 87 lb | 57 lb |
| Intermediate | 117 lb | 83 lb |
| Advanced | 152 lb | 115 lb |
| Elite | 189 lb | 149 lb |