Male Strength Standards (kg)
| Strength Level | Muscle Snatch | Hang Clean |
|---|---|---|
| Beginner | 23 kg | 45 kg |
| Novice | 42 kg | 63 kg |
| Intermediate | 67 kg | 86 kg |
| Advanced | 98 kg | 112 kg |
| Elite | 134 kg | 140 kg |
Female Strength Standards (kg)
| Strength Level | Muscle Snatch | Hang Clean |
|---|---|---|
| Beginner | 16 kg | 28 kg |
| Novice | 26 kg | 40 kg |
| Intermediate | 38 kg | 53 kg |
| Advanced | 52 kg | 69 kg |
| Elite | 68 kg | 86 kg |