Male Strength Standards (kg)
| Strength Level | Muscle Snatch | Smith Machine Bench Press |
|---|---|---|
| Beginner | 23 kg | 46 kg |
| Novice | 42 kg | 69 kg |
| Intermediate | 67 kg | 97 kg |
| Advanced | 98 kg | 130 kg |
| Elite | 134 kg | 166 kg |
Female Strength Standards (kg)
| Strength Level | Muscle Snatch | Smith Machine Bench Press |
|---|---|---|
| Beginner | 16 kg | 17 kg |
| Novice | 26 kg | 31 kg |
| Intermediate | 38 kg | 52 kg |
| Advanced | 52 kg | 77 kg |
| Elite | 68 kg | 106 kg |